june, 2016

01junallday15Counseling & Educational Services ClinicMindfulness Group

Event Details

The University of Denver Counseling & Educational Services Clinic will be offering an 8-week Mindfulness Group in June 2016. Awareness of thoughts, feelings, and body sensations gives individuals more opportunities to change how they respond to these experiences. In this way, mindfulness can be beneficial for just about EVERYONE! Mindfulness has been shown to help with a wide range of experiences including:

  • Depression
  • Anxiety
  • Stress
  • Irritability
  • Anger
  • Relationship problems
  • Managing emotions
  • Chronic pain

NOW SCREENING for group beginning in June 2016. To obtain additional information, please call (303) 871-2528

Group Details
  • 8-Weekly Group Sessions
  • Wednesdays
  • 6:00 pm – 7:30 pm
  • Cost: $100 total (for all 8 groups)

Time

june 1 (Wednesday) - 15 (Wednesday)



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